In this episode, Matt Travis introduces Dr. Grazina Pajunan, a board-certified functional nutritionist who shares her transformative journey from electrical engineering to developing an anti-aging wellness method. Grazina describes how her husband's severe shoulder pain led them to discover a natural, science-backed approach to rebuilding joints without surgery, which they refined over 14 years. She emphasizes that the body can rebuild itself when supported by proper nutrition, interval exercise, and clinically proven supplementation, particularly bioidentical products. The key mini habit recommended is simplifying eating habits to three nutrient-dense meals a day without snacking, alongside optional supplementation for optimal results. The episode concludes with an invitation to connect with Dr. Grazina via LinkedIn, YouTube, or her website, highlighting the importance of taking care of the body as the foundation for personal and entrepreneurial success.
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Connect with Grazyna Pajunen:
https://www.linkedin.com/in/gpajunen/
https://YouTube.com/@grazynapajunen
Connect with me on: Facebook - https://www.facebook.com/matt.travis.5074/
LinkedIn - https://www.linkedin.com/in/matttraviscoach/
Instagram - https://www.instagram.com/thepotentialu/